
Topics tonight are Sleep, Breathwork, Meditation & Cognitive Stimulation
- Are you sleeping well, fuelling your brain with oxygen and waking refreshed…?
- What evidence points to Breathwork, Meditation and Dual-tasking as part of your dementia prevention strategy…?
- How might ancient practices stimulate cognition and improve memory…?
Tonight’s workshop on the Contributors of Dementia and How to Address them will shed light on these topics and more. The Dementia Pioneers has aligned with the People’s Health Alliance (https://the-pha.org/) to not only host these sessions live online, but to provide recordings for you to watch in your own time.
I hope to see you live online at 7pm BST and to answer your questions…!
Here is the link to sign up >>>>>>> https://payhip.com/b/o7Eq2
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