I have very kindly been invited by Age UK Lancashire to present on my work in their Virtual Hub (November 22nd, 2022 at 1pm online). It is a short presentation highlighting 3 topics for Empowering Brain Health – (1) Detox, (2) Nutrition and (3) Movement & Exercise. Please find the presentation below which I encourage you to download and follow along at home.
Thank you for attending!
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