This coming Saturday the 15th of November, The Garstang Arts Centre will host a talk on Brain Health. All are welcome. Coffee, tea and cakes available from 1:30. Talk begins at 2pm. Hope to see you there!


- A brain health guide to inform and inspire people to identify possible causes of dementia and address them.
- Lays out the science we were never taught in school about sound, light, frequency and energy in the body and the earth.
- Gives simple, practical ways to access and realign ourselves to the bountiful healing energy of the natural world.
- Covers detox, diet & fasting, dental, sleep, vagus nerve, gut-brain connection, auras & halos, sunlight & firelight, structured water, red light, how water hears, feels and remembers, cymatics, the human biofield, sound healing, emotions & vibes, grounding, nature connection, Schumann resonance, electrical circuits in the body, acupuncture, German New Medicine, humming & chanting, relationships, meditation, prayer and belief, breathwork, God, spirit & soul, emotions & trauma, dementia as soul loss, soul retrieval, free will and purpose in life.
- Written in plain simple language for an all-ages, non-academic audience with full-colour illustrations throughout.
- A wire-bound A5 size easily lays open and slips into purse or pocket.
Copies will be available at the talk or click this link to order:

EARLY PRAISE for “The Brave Choice…”
Early responses to the work are uplifting and comforting – knowing that the book has landed exactly as I hoped it would. I am humbled and grateful to Mark Rendell, Chris Ebrey and Kate from Keswick for sharing their responses for you all to see. This response is from Chris Ebrey:
“The Brave Choice…” is a true celebration of the sanctity of life itself, a beautifully and lovingly handcrafted masterpiece for those wishing to fully understand the root causes of Dementia.
Offering realistic and key practical ways in which we can all prevent the onset of, and indeed reverse, Dementia and other related conditions. Every facet of what it is to be Human is carefully considered and addressed in a very personal and life affirming way.
Vitally, it is transformative in its approach and will be of immense benefit in introducing the reader to proven and effective methods. This book is not a “read”, it’s an experience!”
“A true gift to Humanity.” “Very Highly recommended.”

Here is what Mark Rendell had to say about The Brave Choice…:
“Garuth, wow I received your picture book, thank you so much! I love it. It’s in its own category in the way that you are drawn in to understanding the key points you want to make. I love this approach – go in with the information via the right brain. Right up my street!
This must have taken up so much of your time and it’s all in there, your unique and positive approach, linking (and joining dots) to the wider picture of health and our environment and attitudes.
Very well done on this Herculean effort. It is truly engaging and illuminating, an essential addition to what we know and how we must act on holistic health approaches.”


Here is what Kate from Keswick had to say about The Brave Choice…:
“Hello Garuth. Thank you for your wonderful book The Brave Choice. I love the format. It is a great friend as much as a volume. I keep it with me to show off to my friends when I am out and about. God bless and thank you.”

Each of you will know me from one of my various roles over the last 20 years, either in landscape architecture of care environments, garden design, health research, illustration, care practice or local projects in Yorkshire or Lancashire, England or the Washington D.C. area.



Click the link here to order a copy for yourself or a loved one:
Although I would hate to see you go, if you would rather not receive the Back on Track blog, please leave me a comment below or click the link to unsubscribe.
Here is the movie reel Jill made at the Book Launch. If you are able to open it please watch and share. Many thanks to Jill @theholisticcoachhouse !
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