Recharge & Refocus

Trouble getting out of bed? Overwhelmed? Fed up? Despondent? Then congratulations, you are human! And you are not alone. Many of us are struggling to stay sane these days.

If you are struggling to cope for any reason, reach out to a loved one, a trusted person or a professional. Don’t suffer alone.

Speak up, call upon others. (freepik.com)

What’s happening in the world is not just the stress, burn-out or normal pressures of life, which we all experience from time to time. Some are enduring much more. Such feelings have been growing steadily with creeping government over-reach, lockups, mandates, censorship, open borders, ‘forever’ wars, existential threats, persecution of concerned citizens, banning of free speech, mass surveillance…

George Orwell predicted all this in 1949. imgflip.com

…the capture of mainstream media, Orwellian criminality and hypocrisy at the highest levels. All of this we are supposed to swallow in silence, under a thick smothering blanket of unrelenting toxic skies.

on X @2bods1dream , @Chemtrail101

How do we stay sane ?! Did you know that Stress and Worry can cause DEMENTIA, as well as causing STROKES and HEART ATTACKS?

G E Chalfont for NOVAcura

When attempting to recover from one’s memory problems, the often over-looked but perhaps the main cause could be STRESS and WORRY.

I am with you all in this struggle. This blog is sent with love and solidarity in hopes you may find a word of hope and keep going.

G E Chalfont for NOVAcura

Below are some ways to RECHARGE and REFOCUS. Let’s collectively imagine the solutions we need.

What will happen

* Geoengineering (chemtrails) will be fully exposed, defunded and banned. (see previous blog The Sky and Alzheimer’s)

* Political rot will be exposed. Criminality will be deconstructed and perpetrators will face justice.

* Vaccines will come with warnings and clinical trial results. Their use will be optional.

* Farmers and food growing will be fully supported. Damaging policies and taxes (including the inheritance tax) will be repealed.

freepik.com

* Schools will teach survival skills like food growing, cooking and preserving, face-to-face communication, cooperation and team work…

North Tawton Primary School

…wood-working, animal husbandry, finance, true history, heritage…

English Bill of Rights 1689 based on the writings of John Locke

…the Magna Carta, the constitution and everyone’s role in safeguarding it.  

What we will do

* Sing, dance, play music, make art, join a club…

freepik.com
freepik.com

…do puzzles, exercise, yoga, lift weights, spend some time around pets and animals.

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freepik.com
G E Chalfont for NOVAcura

* Have a sport or ongoing project, no matter how small, that you like enough to work on every day.

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G E Chalfont for NOVAcura
G E Chalfont for NOVAcura

* Get outdoors every day, walking, gardening, tidying up or just having fun in nature.

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G E Chalfont for NOVAcura

* Find a friend, a neighbour, local folks, a group or event. Get out of the house, go to town, the market, local places and talk to people.

freepik.com
freepik.com

Reach out in person, online or on the phone. Find a regular program (radio, online, telly) which gives you hope and lifts your spirit.

freepik.com

To find uplifting music, awakened souls and community events, tune into the ENGLISH 909.  https://english909.com/home

Watch the UK COLUMN for news, interviews, documentaries and more. “The antidote to Mainstream Propaganda” https://www.ukcolumn.org/

* Focus on a positive outcome, envision it, believe in it. Let your heart and mind dance it into being.

freepik.com

* Have faith in something greater than yourself. Learn to call upon this power for help and comfort.

freepik.com

By not safeguarding our sovereignty for generations, we have let a handful of misguided unelected politicians lead us astray, away from truth, dignity, freedom and our inalienable rights.

“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” Roy T. Bennett, The Light in the Heart

Take time to think.. it is the source of power..

Take time to read.. it is the foundation of wisdom..

Take time to play.. it is the secret of staying young..

Take time to be quiet.. it is the opportunity to see God..

Take time to be aware.. it is the opportunity to help others..

Take time to love and be loved.. it is God’s greatest gift..

Take time to laugh.. it is the music of the soul..

Take time to be friendly.. it is the road to happiness..

Take time to dream.. it is what the future is made of..

Take time to pray.. it is the greatest power on earth.

~Unknown

Thanks to https://t.me/LauraAbolichannel for this image and quote.

Today I encourage you to Recharge and Refocus. Whatever you choose to do, don’t give up. God wins. Truth will prevail.

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